A young man with curly brown hair, beard, and light skin, wearing a striped black and white shirt, sitting against a red background.

What a session is like

In our sessions, I will listen, question, challenge, and reflect on what you bring to the space. Occasionally, I may share theories and ideas to see how they land with you. All of this is to offer different perspectives while keeping you at the centre of each session.

Because I believe that you are the expert on your own life, sessions are collaborative and tailored to you. No two sessions have to be the same. Some you may focus on something that just happened to you; others may be from your childhood. Sometimes we'll talk a lot; other times we'll spend it in contemplative silence. Sometimes we may do an experiential exercise, and other times you'll want to talk. In each session, I bring kindness, patience, support, and acceptance.

My interest in Parts Work

While I bring many different theories and techniques into my work, I have a special interest in Parts Work. This means I see people not as one whole thing, but as many different, shifting, contradictory parts - some you like, some you accept, and some you try to hide and ignore.

This may not be something you’ve heard about before, but I am certain you’ll recognise the sensation of when your Parts don’t align; you feel in conflict with yourself, pulled between many parts of yourself that want to do different and often contradictory things. You experience uncontrollable feelings and emotions and can’t seem to stop them even though you want to.

I believe greater understanding of your Parts brings awareness of choice, and with that, the ability to respond differently, reconnect with parts of yourself that have been hidden, reach your full potential, and live in a way that makes you feel good about being ‘you’.

A Little About How I Work

Some Of What I Have Worked With In The Past

**

Some Of What I Have Worked With In The Past **

    • Bereavement

    • Bullying

    • Divorce

    • Medical Diagnosis

    • Relationship Difficulties

    • Work Stress

    • Abuse

    • Addiction

    • Anger Management

    • Anxiety

    • Depression

    • Grief

    • Loneliness

    • Low Self-Esteem

    • Panic Attacks

    • Past Trauma

    • Self-harm

    • Stress

    • Suicidal Thoughts

    • Gender Dysphoria

    • Gender Identity

    • Homophobia and Discrimination

    • Identity

    • Non-Monogamous Relationships

    • Sexuality

    • Transitioning

A Glimpse of Where I Work

I can see you at multiple locations across London, so our sessions are convenient for you.

Living room with gray armchair, potted plants, abstract black and white wall art, fireplace, wooden sideboard, lamp, and patterned rug.

Camden

152 Camden High Street, NW1 0NE

Less than a minute’s walk from Camden Town Underground Station on the Northern Line. You can also catch overground trains from Camden Road Station

The space is also on the following bus routes: 24, 27, 29, 31, 88, 168, 134, 214, 253 and 274

A cozy living room with two dark armchairs, pillows, a white side table with a pink orchid, a glass coffee table, a white desk with a white chair, a silver-framed mirror, a round white wall clock, a floor lamp with a white shade, and large windows with blinds showing neighboring brick buildings.

Around the corner from Clapham North Underground Station on the Northern Line. You can also catch overground trains from Clapham High Street Station

The space is also close to the following bus routes: 50, 88, 155, 322, 345, and P5

2 Lion Yard, Tremadoc Road, SW4 7NQ

Clapham

Want to Talk to Me?

Got some questions? Get in touch to arrange a free 15-minute chat either online, over the phone, or in Clapham.

Come to a decision? Let me know what times work for you, and we can get your first session into the diary.

I will try to respond within two working days.